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Need some help with your resolutions?

INSPIRING HEALTHIER, GREENER LIFESTYLES
FOOD - FASHION - HOMES - NEIGHBOURHOODS
Congratulations, you've survived the first week of January! How are your New Year's resolutions going? Whether you've resolved to exercise more or save money we've got some ideas that might help you reach your goals, as well as live greener. If you've still not made any resolutions, it's never too late to pick up a habit: check out our 5 changes that could save you £1000 for some inspiration.
IF YOU WANT TO EXERCISE
ON YER BIKE

Finding the time to exercise is tough, so why not get moving on your commute? Cycling to work will help you burn calories and save money on transport. Even if you only cycle 30 mins a day commuting you'll reach the recommended exercise target of 150 mins every week! To help you get started, here are our top tips for cycling safely in the city.

READ TIPS
IF YOU WANT TO EAT HEALTHILY
CHICKPEA, COCONUT & AUBERGINE CURRY

Overhauling your diet can seem daunting, especially with all the juice cleanses and superfoods marketed to us during January. Start small by mastering just one simple and healthy recipe, like this curry, to add to your weekly menu. Packed with chickpea protein this vegan curry is great for anyone trying Veganuary.

COOK CURRY
IF YOU WANT TO SAVE MONEY
GET CHEAPER COFFEE WITH A REUSABLE CUP

Cut your coffee spending by getting a reusable cup. Pret have just upped their reusable cup discount from 25p to 50p, meaning that with a reusable cup, filter coffee will now cost you only 49p! If you're unsure which type of cup will be best for you take a look at this guide. If you need a reminder of why paper cups are hard to recycle check out this vlog.

READ GUIDE
IF YOU WANT TO DO GOOD
FIND YOUR LOCAL COMMUNITY FRIDGE

If you want to give something back and connect with your neighbours, get in touch with your local community fridge. Most will accept donations of any surplus food you have and need volunteers to help with maintenance. Take a look at our map to contact a fridge near you.

FIND A FRIDGE
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